Nuhou Hui
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Pono no ke kauwela - 2 In-1 Pōkole ʻAlepa
ʻO ke kauwela ka manawa kūpono e puka i waho a e hoʻoikaika.Inā hauʻoli paha ʻoe i ka jogging, hiking, a i ʻole kaʻa kaʻa, hiki i ka loaʻa ʻana o ka mea pono ke hoʻololi i kāu hana a me ka leʻaleʻa.He mea pono e loaʻa i kahi ala pōkole 2-i-1 maikaʻi no nā ʻaʻahu kauwela o kēlā me kēia haʻuki....Heluhelu hou aku -
Pehea ʻo Lycra i hana ai i kahi koho kūpono loa no ka lole yoga?
Ke ʻimi nei i ka ʻike e pili ana i nā mea hana o nā lole Lycra a me nā lole yoga, ʻike ʻia ka ulu ʻana o ka mākeke me nā huahana hou a hoʻomaikaʻi.Me nā ʻano hana hou loa - ka hoʻokomo ʻana i ka lole lole Lycra yoga - ke ʻike nei mākou i ka piʻi ʻana o ka noi no nā kiʻekiʻe-q...Heluhelu hou aku -
No ke aha i kaulana nui ai nā lole ʻaʻahu?
ʻO ka lole ʻaʻahu ʻaʻahu lōʻihi i lilo i mea nui o nā lole haʻuki, a ʻaʻole paʻakikī ke ʻike i ke kumu.Maikaʻi, ʻoluʻolu, a me ka hana, ʻo ia ke koho kūpono loa no ka poʻe e ʻimi nei e noho kaila a ʻoluʻolu i ka wā e hoʻoikaika ai a hana paha.Eia kekahi mau kumu no ka sweatpan...Heluhelu hou aku -
Pehea e hiki ai i ka hoʻopilikino ke pōmaikaʻi i kāu ʻoihana lole haʻuki?
I ka honua hoʻokūkū o nā lole haʻuki, ʻo ka hana maʻamau ke kī nui e kū i waho.Ma ke ʻano he mea hoʻolako lole haʻuki ʻoihana, hāʻawi ʻo Minghang i kahi ʻano o nā lawelawe maʻamau e kōkua i kāu ʻoihana i kahi kiʻekiʻe.Eia kekahi mau ala e hiki ai i kā mākou lawelawe hana hoʻonohonoho hoʻokahi ke hoʻomaikaʻi ...Heluhelu hou aku -
E nānā i ka hoʻolālā hana lima o nā luna haʻuki
E loaʻa nā hiʻohiʻona ʻokoʻa nā luna haʻuki me nā hoʻolālā like ʻole.Mai nā pāpale haʻuki maloʻo maloʻo a hiki i ka poʻe me nā hoʻolālā kaula kaula, ʻoiaʻiʻo e mālama kēia mau luna haʻuki iā ʻoe me ka ʻoluʻolu.E heluhelu i kēia manawa e aʻo e pili ana i kēia 5 mau hoʻolālā kiʻekiʻe o ka workout ma lalo!...Heluhelu hou aku -
Minghang Lole Mea Hana Hana Ha'ani
ʻO Tyler Julia, He Wahine e kūʻai aku ana i nā lole haʻuki ma Kanada, ua ʻike mākou i kekahi i kekahi mai 2017. Ua manaʻoʻiʻo ʻo ia i kā mākou huahana a loaʻa iā ia kahi laʻana kauoha mai iā mākou no nā leggings.A laila hoʻomaka kā mākou moʻolelo.Makemake ʻo ia i kā mākou maikaʻi, lawelawe a me ka lawe wikiwiki ʻana.T...Heluhelu hou aku
